Not Much Happening Here, Really Enjoying the Little Things

Being an whole food advocator, I probably shouldn’t reveal here that I buy corporate brand ice cream. But with the gelato offer here not being the same as in Southern Europe or even NY (i.e. non-existent in my neighborhood) and me being too lazy to make my own ice cream, I have to admit that I do now and then pick up a package of ice cream. And this one must be the best ever! Mango ice cream – so good!! I can really recommend it! And no, not much happening here these days… Only nine days left until my dissertation is due…

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Three Reports on Food and Agriculture in the World

As I wrote in my previous post (and in a few others these past months…), I’m in the middle of my dissertation writing. One of the best thing about doing this is all the reading that I get to do. I have come across so much interesting literature and I wanted to share three very good reports with those of you who are interested in better understanding where our agro-food systems come from, where we are today, and where we are heading vs. where we need to go.

The State of Food and Agricuture 2000: The 2000 issue of FAO’s annual report SOFA gives a good summary of the growth of global agriculture in the 20th, which only over a fee decades multiplied yields and grew beyond that of population. The report is surprisingly silent on the agricultural policies that to a large extent drove this growth but also distorted markets, but if keeping this in mind, it explains well what impact modernization of agriculture had on those who couldn’t keep up in quantity focused production systems.

Food and Agriculture: The fiture of Sustainability is a new study published by the UN that gives a good overview of the environmental impacts from the agro-food systems that we developed in the 20th century and why they are not sustainable. The study also suggests alternative paths for future food systems in order to cope with an increasing population, climate change, and nutritious diets.

The State of Food Insecurity in the World 2012: This year’s issue of FAO’s annual publication SOFI gives a good overview of the changes in diets that are taking place all over the world, or the nutrition transition as it is called. (This is also the topic of my dissertation.) This transition is partly good, i.e. the shift to more diversified diets is essential for food security in many parts of the world. However, many times, this also means diets that are higher in salt, sugars, and saturated fat, which has negative health implications. Similarly, the shift to more animal-sourced and often more processed foods has implications for the environment. It gives a good overview of where global food consumption is heading. It is up to you to determine if you think this is realistic or if we all need to make changes.

20121020-105841.jpgPumpkins again, this time from Whole Foods

Dreaming of Life After the Dissertation

I’ve barely been outside my apartment this past week, except for regular visits to Java House around the corner for caffeine intake. Oh, and a much needed break with for a very nice dinner yesterday at Kramerbooks with Mr. M, during which I had my first glass of wine in three weeks. Needless to say, I ordered a second glass! With eleven days to my dissertation deadline, I’m unlikely to get out again in a while. I have, however, started to dream about post-dissertation life. This paper has been with me for so long – I started gathering literature for it back in June – and with all the work lately, I haven’t had a single day off since I went to Montenegro in mid September. So what am I dreaming of? Sleeping in, reading fiction, watching movies, taking long walks, and preparing for the holiday season!

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Post-it Creativity

All I’ve done these past few days is writing, on reports and my dissertation. Well, with a small exception of a coffee at Le Pain Quotidien with Mr. M on Saturday. (Or coffee and LPQ’s lemon tart – one of my favorites sweets!) The dissertation is slowly but surely starting to get some structure, although it is far from in the shape it ought to be at this point. I guess that is my curse – I am always late with things. Regardless, it has been interesting working with it and I have learned a lot about nutrition transition, and managed to develop some of my own theories around the topic. Here is where it was at an early stage:

Pumpkin Season Is Here!

I am still buried in my studies and to not get distracted, I try not to think about the wonderful holiday season that is around the corner. I was, however, reminded today when I went to the store for groceries. Although I am writing about obesity and unhealthy nutrition transition around the world, I can’t help longing for this year’s first piece of pumpkin pie!

Energizing and Strengthening or Just Insane?

I took a dance class yesterday for the first time in over a month. It was great as always – dancing makes me happy and energized! Most of the time anyway. I have had kind of a love-hate relationship with ballet for a while. Taking up ballet after 15 years made me realize how much I had missed dancing but also that I am not at the level where I was in my early 20s. But the class yesterday went well, which meant feeling strong and gracious – almost weightless. Today, I am paying for it, of course, and especially my feet hurt here and there. I browsed around to see how to get rid of the pain and came across an article in the Guardian describing foot injuries among ballet dancers. The article told stories of bleeding feet, toenails falling off, and dancers performing night after night with fractured feet. And when I read the article, I couldn’t help asking myself if dancing ballet really is that wonderful, or if it’s just insane?

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The Swan Lake is apparently the most painful ballet to dance for a female dancer’s feet. 

The Weight of the Nation

When searching for publications on nutrition transition and global dietary patterns, I came across this HBO documentary, The Weight of the Nation. I have only watched two episodes so far, but I highly recommend it. I am not sure if those of you who are outside the U.S. can watch it, but if you can, do! Even though this documentary is about the U.S., overweight and obesity are spreading like an epidemic around the world with chronic diseases like diabetes following. As for the U.S., the problem has reached almost unthinkable levels. Two third of adults and almost a third of all children in this country are overweight or obese, and it is estimated that one in three American children born in the year 2000 will develop diabetes in its lifetime. For black or hispanic children, this figure is one in two. And that is only a small part of the human and economic cost. Incredible when the solution really is so easy.

Research and Reports Trump Blogging

I know, I am not a very responsible blogger and I’m afraid it won’t get any better for a while. During the entire month of September, I traveled around Europe for work, a wedding, and a quick visit to Stockholm, and even though that should have given ample of material for blog posts, I’ve been buried in work since I got back from the road trip in mid August. Apart from the two projects that I worked on while in Europe in September, I am finalizing the two reports from my Central Asia trip in May/June, and my Food Policy MSc dissertation is due by end October. So blogging has unfortunately been down prioritized and will continue to be so for the next three weeks. I hope to have more time and inspiration from November to write all about my research on nutrition transition. Or about my travels perhaps? Until then, enjoy October – autumn’s beautiful month here in Washington DC!

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In Moldova Again!

After a quick stop in Stockholm, during which I had both breakfast and dinner with my neighbor M, lunch with Mia-Lotta, and dinner with Therese, I am now in Chisinau since yesterday and my social agenda is equally booked here. I haven’t been in Moldova since the spring 2010, so it’s been a while. For those of you who recently started to read my blog, I lived in Moldova for two years in 2006-2008. Admittedly, I enjoyed living in Chisinau much more than in DC and it is wonderful to be back! I am staying with my friends E and C and today, I had lunch and dinner with several other friends and visited my colleagues in my old office. An added bonus to my stay here is the fantastic fresh produce that they have in Chisinau. I had completely forgotten how amazing the fruits and vegetables are here but was quickly reminded when I entered E and C’s kitchen and saw the apple tray. Every meal has since been a joy! Tomorrow is N’s wedding and I will treat myself to a manicure – anther thing that they do better in Moldova than anywhere else! (Source: a DC based colleague of mine, my own manicure experience is rather limited…)

Real apples, neither gased not vaxed!

Travels

As I mentioned in my last post, I just began a smaller tour around Europe. This time, I’m combining a short holiday in Moldova for my friend’s wedding with work-related travel to Montenegro and Macedonia, and two weeks of tele commuting from Stockholm. I might also have a shorter stay in Romania next week. And on the way over from the U.S. on Monday, I had a six-hour stop in Copenhagen so I went into the city and had coffee with lovely Camilla. It was great as always to see her. While traveling is fun in itself, the best thing with this trip is definitely that I get to see so many of my friends!

Lovely Camilla and cool interior at the Copenhagen Airport